KALONJI (Black Seeds) HONEY 500GRAM

KALONJI SEEDS HONEY

1. Boosts Immunity

Kalonji seeds contain antioxidants, and honey has antibacterial properties. Together, they help:

• Fight infections

• Support the immune system

• Reduce inflammation

2. Improves Digestion

Kalonji honey may help with:

• Gas and bloating

• Constipation

• Indigestion

• Improving overall gut health

3. Supports Weight Loss

This mixture helps by:

• Boosting metabolism

• Burning fat more efficiently

• Reducing appetite when taken on an empty stomach

4. Controls Blood Sugar Levels

Kalonji seeds support insulin function. Mixed with honey (taken in small amounts), it may help:

• Regulate blood sugar

• Improve glucose tolerance

(People with diabetes should consume in moderation.)

5. Good for Heart Health

Regular intake may:

• Reduce cholesterol

• Improve blood circulation

• Strengthen the heart

6. Improves Skin & Hair

Kalonji honey provides:

• Clearer, brighter skin

• Reduced acne due to antibacterial effects

• Stronger, healthier hair

• Reduced hair fall

7. Helps Reduce Joint Pain

Its anti-inflammatory nature may help relieve:

• Arthritis symptoms

• Muscle and joint stiffness

⭐ How to Take Kalonji Honey

Option 1:
1 tsp Kalonji honey in the morning on an empty stomach.

Option 2:
Mix 1 tsp in warm water or milk.

Option 3:
Use it as a natural sweetener.